AI Fitness Hack & Breaking Addictions: Our Craziest Ideas Yet!

Your sap oh nice they go with the red audio interface don't they as well having red headphones as a nice touch yeah I I've got two blood tests to do and I was like should I do them on air and then I was like probably not YouTube might be like somebody's uh pricking their finger and showing blood in the video so I was like no I won't bother doing it um I've got two intolerance tests uh one for food.

On so should we jump straight into it I've been wiggling about for the last half an hour oh right yeah it looks looks I'm always like just make I'm always just trying to make sure that I'm like in the top half with a little bit of room so I can put the Border in and all sorts of in the post in the post production edit as it were and then I use my microphone to like roughly know where obviously right now.

Videos because I think we put some shorts and um as you can see our shorts are actually getting much more traction than our actual videos which is always a good good thing um but I realize that sometimes when you see like 300 views on a short if you actually visualize what a 300 capacity room look like that would be tons of people then if you look at videos and just right now like let's say a video gets 50 people or 20 people or.

Put yourself in an AI generator um and create basically attractive versions of yourself but like gym body versions of yourself you're then inspired by it and be like oh I could look like this if I put effort in and then it inspires you to be like cool I'm going to start going to the gym or cool I'm going to start eating healthier um and that's exactly what AI images has helped me do so photo AI Peter level's built this AI uh like.

Tom prival what they look like I was going to screen share but it might accidentally come into the C so I'll show you all these after and they're insanely good so I I took basically like 20 odd photos of myself uh from from my library of photos because iPhones have that nice like this is down right so I C dve 20 photos um and put them in and it's got me in like a ripped ripped body like really athletic looking um just.

Kind of thing and see what works so I was like gyms should take photos of people um or like have a tool like a free tool to like upload 10 photos of yourself and see how you would look if you did like one day a week working out two days a week working out you know three days a week working out and then if you um kind of like do this like range or like scale you would see the AI image change and then you.

McDonald's would like that marketing of how many burgers a week you had and then you just slowly getting bigger that probably won't work from marketing emplo from them but for eating healthy that definitely makes sense because I guess it's just tapping into the visualization of what that looks like while if the AI can help you with what that looks like then you can tailor make your um your exercise based off what you'd like the look of because a lot of the.

I guess by having a visualization of what it is it probably skips out this sort of guessing game for those that don't really know what they want to necessarily look like in their imagination yeah and if you if you built this into fitness apps generally you could be like you're getting closer to this version and if you start to deteriorate you know how dingo the bird starts to like cry and get like crazy when you're about to lose your streak or.

It's the whole visualization and for me visualizing it's more of a motivation so seeing me as that person is way more inspiring than seeing generic anim or generic illustration of said Macho Man kind of like the thing is if you put that as your profile picture then you are that image online yeah you are that digital I can become this person now so I'm going to change all my profile pictures to this thing but I thought it was phenomenal um so I'm going to carry.

And then generate a YouTube thumbnail pack of your images and then you could download them and then all you'd have to do is like use AI to remove the backgrounds and then it could be used um used in podcast and stuff so that's really why I came and then I was like oh this Fitness thing is an interesting thing and uh yeah it was it was an spiration so talking about deliver onto subject number two do you know that you.

Deliveroo are providing a bunch of delivery infrastructure Transportation infrastructure for other people to use so you can tap into it so now deliver is I particularly prefer deliver now but deliveroo is doing pharmacies it's doing supermarkets so now I'm doing a little bit more like Supermarket not just restaurants and um they're doing flowers now and then I noticed they're doing beq and that's great because gone of the days of like going to a shop struggling then to find that one item in.

Like type into your Amazon buy it right um so yeah deliver were now um fting the only thing that's gone into my brain I don't know how this works is I want to order just one of the most longest pieces of wood just to see this cyclist do around London you need a big ladder kind of like a you know Wallace and grommet kind of like a w um like a window cleaning ladder yeah with like one of those side CS with a dog so so.

Was cool so if you're running a business like figure out how you get on deliver now obviously different areas have different supply and demand um for one deliverer drivers and two people ordering through delivery but I thought it was a great idea no no doubt now it's going to open up a new market and you would prefer to do deliver um BQ because they're on deliver rather than you know Screwfix because it's a whole different platform right so this whole like one.

That you could book your Barbers inside your delivery yeah like delivering yourself yeah we'll come and pick you up we'll shave your head in the car and drop you off yeah I I think any sort of uh tagon would be very interesting I I was thinking even just for bakeries right if you make some cakes in the day and you need it to be sent over in the day you want like a a like a a courier to do it.

Those things now of course those small businesses um might be like oh we can't be bothered paying the fee but all you would do is just up up the price just up the price by 20% or 30% because people do pay for ease I'm evidence I think that's the thing is don't they take the fee anyway so shouldn't it be the delivery fee so technically their prices won't change and then delivery delivery will take a fee and then delivery will.

Percentage of each of the sales which I assume that would be better for them to do and I assume that's why they do because I think the prices are conflated on there right if you went to Morrison's yourself rather than buying it through delivery regardless of delivery it would still be conflated I think and that's the whole um USP like this is the same price as in store and like some of the products are highlighted in that fashion.

Up in your place is it no I don't think it is in maybe in the cities I'm assuming yeah we've got Uber Eats and just eat but not deliver yeah makes sense it's usually more cyclist isn't it with delivery it is a mix yeah cyclists or mopeds or something I saw recently the delivery driver this is a tangent delivery driver that does the Amazon rout um he obviously had his car in the garage so he came around on.

Think it was shop put or discus or jav you say won gold or run gold one okay got a gold medal so how can you run a discus now was like surely they failed in that regards but yeah I I've actually um been watching quite a bit of it and the most impressive like all of it is incredibly impressive and I would say that um these these people these individuals have even crazier mindsets like stronger mindsets more determination than typical.

Phenomenal that's so impressive so it feet or teeth or he was using yeah he was using one foot and he was using his chin to trigger it and it would be attached to kind of like his back kind of like shoulder so he Clips in with his mouth and then raises his leg and then is able to move his chin to trigger the the like the release mechanism of the arrow and I'm not sure if you've seen the archery stuff anyway the the actual.

Coming along you read my mind well done that was a good Segway um really cool so even though I read that twitch does this like 48 hour like cut off point it actually doesn't it just carries on like the the application like autoc connects so I tried to run it on my Raspberry Pi it just wouldn't run cuz I couldn't download um OBS which is the streaming software for some reason uh because it's on like rasbian like the operating.

Streamlabs before downloaded streamlabs and I started just see how long I can stream for um directly to Twitch works great had like a couple of follows just in streaming anyway um and it would Loop through a playlist dynamically like automatically Loop through the playlist which is great so in 24 hours you will have gone through um 62 episodes and a bit kind of thing uh which is really cool the comments and stuff is not that active because we're.

Um so I'm like that would make sense if you just had a laptop plugged up yes cool if you lose internet connection whatever but that's a problem anyway regardless of who you are or what you are right um so that was cool and then I was like actually I'd love to do both YouTube and twitch um however stream lives for some reason doesn't let me stream to multiple locations and OBS is a bit patchy in this way as well you.

So it's kind of cool and then I was like if we just create three minute videos and put them in the playlist then it would run ads so if you're wanting an advert in our TV show in our TV channel that runs 24 hours um 247 well it's not run 247 I've run it for at least a weekend um then create three minute video yeah yeah and we'll negotiate a price on getting it into a playlist which essentially would mean that we.

Think you know when um sry I shared this twitch stream but it was probably else it was going down is this is this somebody else that has not commented already on our channel on our on our thing potentially I've not seen comments from them oh okay okay this is a couple okay cool well interestingly I feel like if you announce something and this is going to be a marketing tactic right marketing tactic just announce stuff and then people get interested it.

Awesome well done on the TV channel and I'm like H like we're just joking about the fact that could to do a TV channel kind of thing like we could do this because we're inspired by such things as you know graem Norton Show and Kevin Hart doing his stuff um so I'm like cool people out there if you've just got something just start announcing things like announce that like you're going to start practiceing for the Paralympics like just announce thing and that like.

Announcing things to the world and just kind of like like it's just it's just funny it's just funny talking about like traction and and getting traction so like two two things one I finally managed to like edit a couple of like um uh shorts and publish those right and um out of nowhere yeah what do you mean I've scheduled them for the whole week oh no for my for my no no for my two shorts doing exactly the same.

Traction than long form video so I started publishing stuff and then lo and behold I got my first hater I've made it people I've made it I've got my first now okay maybe a couple but like a first um like multi comment thing so they'll comment on one thing and they'll comment comment on something else both with hater Vibes and I'm like we've made Tom we're we're ruffling feathers that's that's when we know we've we've made it so on my personal Channel I'm ruffling.

Stuff don't say thanks oh this is fire amazing don't do any of that comment questions so in these hater comments I've been questioning like typing questions and hopefully they're getting back because you get engagement then don't you of them which is really funny below and behold how many videos do you think this person's uploaded for themsel zero yes correct correct so I'm not trying to give them too much air time I'm just going of be like just celebrating that like hey if you're out.

I could do to this so I don't even B wasting my energy thinking about stuff that that makes Absol sense as well makes absolute sense um last thing that I'm going to share is um I finally did my video of reviewing the demos that have been uploaded to the season five that's not me farting that's somebody screwing a thing very time sound like a creaky door opening and this is where yeah I'm just going leave all this audio.

Does not get kind of like collected by Riverside which sucks so thankfully I already thought I have no idea if this audio is coming so I'm just going to rate on top of it and I turned the captions on for those videos um but I went through I think I went through like maybe like eight eight or 12 ideas um and there were really some really like interesting ones um one of one thing so I I basically got three ideas off the.

It's just like you ticked that you haven't smoken today or you ticked that you haven't drunk today or you ticked you've not eaten chocolate today and the other one would be like cool I've gone for a walk yes I've drunk six six glasses of water or whatever um and I thought and it was based on like streaks and I thought was cool but one thing I thought was really cool is one building stuff for addictions which is great like.

You just said it's good to build addictions right I'm like no no no catch catch the the concept the idea that I'm sh um yeah you're right so building stuff youate a separate app to build addictions for those yeah build addictions and break addictions those are the two like brother sister apps that I'll create um yeah the addiction stuff I was like if you could have a you know people do the dry dry January if you could have like a group where you.

And then you just have a leaderboard of people because I think it's the this was like in the infancy it was just like me doing this to-do list there was no like accountability so I would essentially create an for breaking addictions uh that's Community Driven so you could sign up to the like or like join or commit to the whole not having chocolate and then every day they would be like ranking that I've not had chocolate and then it would have some sort of like um.

So on fire for these ideas if I then it will help me generate more stuff for next week um if I just go with this because then I'll be like cool I don't need to think about anything for next week because I just got the stuff in my notepad so it'll help me generate more content um the second idea this guy was making this person was making um like uh motivational speeches through anime so it wasn't very well Des.

The magician or whatever whatever right I am G to have mythical powers and then the enem is like oh no and then that's like the motivation so I'm like interesting so that's definitely drug ball said most of the season is just the buildup exactly of these kind of like good versus good versus evil or whatever anticipation now Dragon Ball Z that is all anticipation of a battle well that's half the no three quarters of the Season building up.

Down and because elongated it's encouraged you to sit down I have no idea but what I thought was cool is what happens if you could have like a motivational AI that would generate speeches for very specific needs in particular characters so you just collaborate it's kind of like Cameo right Cameo if you don't know um is a bunch of celebrities you can pay for those celebrities to make videos for you you can either hand them a script or you.

Looking Direct ly at the camera of like this motivational speech that would be driven off something that you tell it so if you were like I'm really struggling to um get up in the morning or whatever or I'm really struggling to build routine around going for a walk then it would generate this AI audio and AI video of fin sweger or the rock saying like this stuff and it wouldn't need to be like hard or whatever like hurtful.

Remember who it is it's just like this dude in a vest or whatever or he's like eating meat or he's drinking milk or whatever and like turns to you and like hey what you doing here like you should be working out and that is literally he posts a video like that every day so in feed if you follow to him like after you're scrolling and just seeing all your other topics and content you see him to be like you've been scrolling too.

Don't get off this app this phone cuz you're on it too long yeah yeah so oh and my final idea there was this lady that was documenting her like how to be creative her creative journey and she wanted to write 50 articles or 50 um kind of like pieces of content on how to develop your creativity which I thought was cool she's going to do those 50 articles based off of a load of content that she's already generated like videos.

I'm not sure if you've seen him but he spins his canvas on this like bicycle thing and then swings this like paint tray over it and it makes swills right and people think that's not art I I think everything is Art so I I think it's really cool because it's super abstract because I always like abstract stu um he did like a weekend where he got some of his like hardcore fans to pay to see him do that live and also do.

Them in some forest and have like a creative Club of how to be creative and you could potentially do it as like a holiday club for kids cuz again sure if adults would be like mindful enough or like interested enough to like want to be more creative but I think kids if you did it like as a kids camp of like developing your creativity or unleashing your creativity or unlocking your creativity you have kids camp where you do it into uh in some Forest um like in.

Veer off to of like yes you create those loads of content but people people then do Events off the fact that they've created good content is becoming more a thing I've spotted that particularly with um football YouTubers I know like the uh the Liverpool fan football channel they have events in Liverpool where they just have a band bar and just I think they invite like old footballers along or whatever and it's very clever because it is just connecting with the.

Mr Tom Ryland is that where you are on um YouTube I think so search Tom Ryland I'm sure I think it's all linked to dope a door stop anyway so you can find us linked up there on the homepage yeah and if you're interested in featuring on our TV channel on our TV show then um then reach out to us maybe you can then be on repeat 24 hours a day seven days a week and get your business or or project.